It is Wednesday and I am reflecting on last week, which was my first week of trying to slow down and become more mindful. Eish. The first thing that has become blatantly obvious: Change is hard. There is no point…
It is Wednesday and I am reflecting on last week, which was my first week of trying to slow down and become more mindful. Eish. The first thing that has become blatantly obvious: Change is hard. There is no point…
Today I am starting my “Mindful Monday” Journey and I invite you to join me on this adventure of a different kind. For my birthday my husband gave me an exercise in mindfulness to last a total of 50 weeks. …
